
Hello everyone, it is your host Sevina.
Happy September!

Sevina Altanova
Board Certified Clinical Hypnotherapist,
Certified Reiki Master, HIIT Personal Trainer
& Certified Yoga / Meditation Teacher
The purpose of September’s issue is to give you tools which will help you thrive during the pandemic and take care of your physical and emotion well-being on your own.
The products below are ($10, $15, and $25) once you buy them, they are yours forever. You can save it on your device (computer or smart phone) and use it anytime you want. Also, you can gift it to anyone you want and let other people get help as well.
Here is my gift for you – a link to a free meditation.
https://stressmanagementresources.com/product/free-meditation/
Visit www.StressManagementResources.com
Yoga and Meditation Class

https://stressmanagementresources.com/shop/
Anxiety Relief Relaxation

Preview:
https://vimeo.com/372243377
*
Relaxation for Overcoming a Panic Attack

Preview:
https://vimeo.com/372245331
*
Clearing Chakras Relaxation

Preview:
https://vimeo.com/372242540
*
Alzheimer’s Disease Therapy with Combination of 40Hz Light and Sound

Preview:
https://vimeo.com/372241774
To purchase any, click the link. https://stressmanagementresources.com/shop/
STRESS MANAGEMENT RESOURCES
Sevina Altanova
Board Certified Clinical Hypnotherapist,
Certified Reiki Master, HIIT Personal Trainer
& Certified Yoga / Meditation Teacher
Sevina.Altanova@gmail.com or
805-312-8708
www.stressmanagementresources.com
Go Green! Don’t print this page unless it is completely necessary,
Trees will Love you!!!
https://youtu.be/ouGfL58GgD4