September

Hello everyone, it is your host Sevina.

Happy September!

STRESS MANAGEMENT RESOURCES
Sevina Altanova
Board Certified Clinical Hypnotherapist,
Certified Reiki Master, HIIT Personal Trainer
& Certified Yoga / Meditation Teacher


The purpose of September’s issue is to give you tools which will help you thrive during the pandemic and take care of your physical and emotion well-being on your own.
The products below are ($10, $15, and $25) once you buy them, they are yours forever. You can save it on your device (computer or smart phone) and use it anytime you want. Also, you can gift it to anyone you want and let other people get help as well.


 Here is my gift for you – a link to a free meditation.


https://stressmanagementresources.com/product/free-meditation/


Visit www.StressManagementResources.com  
 
 
Yoga and Meditation Class


 
https://stressmanagementresources.com/shop/


 
Anxiety Relief Relaxation


 
 
 Preview:
https://vimeo.com/372243377

 
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Relaxation for Overcoming a Panic Attack


 
 Preview: 
https://vimeo.com/372245331

 
*
 
 
Clearing Chakras Relaxation


 
 
Preview: 
https://vimeo.com/372242540

 
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Alzheimer’s Disease Therapy with Combination of 40Hz Light and Sound


 
Preview:
https://vimeo.com/372241774
 

 
To purchase any, click the link. https://stressmanagementresources.com/shop/
 

STRESS MANAGEMENT RESOURCES
Sevina Altanova
Board Certified Clinical Hypnotherapist,
Certified Reiki Master, HIIT Personal Trainer
& Certified Yoga / Meditation Teacher
Sevina.Altanova@gmail.com or  
805-312-8708 
www.stressmanagementresources.com 
 
Go Green! Don’t print this page unless it is completely necessary,
Trees will Love you!!!
 
https://youtu.be/ouGfL58GgD4
 

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